Constipation - Home, Natural and Herbal Remedy for Constipation

Remedy for Constipation No.1

Ingredients:

1 – Dry Indian rhubard (English), TERMINALIA CHEBULA (Botanical)    25 grams

2 – Almond                                                                                           25grams

3 – Honey                                                                                             50grams

Preparation:

Take dry Indian rhubard and almound, griand well

Include the ground in honey.

Dose:

Take ½ tea spoon 3 times a day, with water after meal.

Remedy for Constipation No.2

Ispaghula:

Take 1 table spoon before sleep with warm water.

Remedy for Constipation No.3

Ingredients:

1 – Senna                     10 grams

2 – Dry Ginger               10 grams

3 – Fennel Seeds          10 grams

4 – Salt                         10 grams

Preparation:

Take all the ingredients, grained them well, make them powder.

Dose:

Take 1 tea spoon before sleep with water.

Remedy for Constipation No.4

Almond Oil:

Take 1 table spoon before sleep with warm milk.